Your approach to Meditation up until now has most likely been backwards.

Did you attempt meditation to improve your life & well-being already, but found it challenging to properly start, you couldn’t “clear your mind” …

and you weren’t sure if you were doing it right or not?

You’ve most likely experimented with meditation techniques which are not designed for your modern day ‘householder’ lifestyle.

You see, modern day meditation is portrayed in the mainstream as mindfulness and / or techniques which use concentration and focus to meditate.

In fact, these styles of meditation were designed for monks living a monastic life, who would meditate for hours and hours on end, at least 10+ hours a day.

No wonder you found it difficult so far.

For you and I… this will most likely not work for our lifestyle.

You don’t have hours and hours a day to dedicate to meditation. You may have a job, relationships, responsibilities, hobbies, bills to pay, families.

Therefore, you need a short, powerful and easy technique that can blend effortlessly into your busy lifestyle.

You need about 2% of your day dedicated to meditation - this in turn enhances the remaining 98% of your day - making you more energized, productive, present, calm and less stressed.

Omala Meditation is an effortless style of meditation. Join the masterclass to learn how it works and meditate in a way that will make you so glad you finally discovered it.